Hiking is an awesome family activity, especially here in Metro Vancouver. Beyond a good pair of shoes, there isnโt much equipment involved. Plus, thereโs no shortage of awesome trails, parks, and paths around town. Exploring nature is great for kids…
Kid-Friendly Poses for Family Yoga Time
Yoga stretches out the physical and mental kinks of motherhood, but should our kids be unrolling their mats too? Yogi Lara Cubitt says yes. She talked to us about the benefits of a family yoga practice and guided us through…
