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Be kind to yourself 🧡 #motivation #motherhood

Be kind to yourself 🧡

#motivation #motherhood #momgroup #inspiration #bekind #momssupportingmoms

Happy Monday Mama's! 🧡 We sat down with Amera M

Happy Monday Mama's! 🧡 We sat down with Amera Musleh aka @nutritionblooms and asked her some questions about motherhood and being a mompreneur, tap the link in our bio 👆🏼to read what advice Amera has for a readers. ⁠⠀
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About Amera Msleh: She is a certified Holistic Nutritionist having graduated with honours from the University of Toronto with a background in political science, English and philosophy. After completing her undergraduate degree, Amera found her passion in nutrition and healthcare and pursued specialization in Holistic Nutrition, graduating from the Institute of Holistic Nutrition at the top of her class with alumni status. She has also completed accredited certifications for child nutrition from Stanford University. Amera is dedicated to helping others take control of their lives by implementing nutritional wellness, and holistic lifestyle strategies.⁠⠀
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Tap link in bio for full Q&A season with @nutritionblooms be sure to follow along her page as she shares incredible recipes and wellness advice and is a ticktock pro!

𝗦𝗲𝗹𝗳-𝗖𝗮𝗿𝗲 𝗦𝘂𝗻𝗱

𝗦𝗲𝗹𝗳-𝗖𝗮𝗿𝗲 𝗦𝘂𝗻𝗱𝗮𝘆 𝗞𝗶𝗱𝘀 𝗘𝗱𝗶𝘁𝗶𝗼𝗻🧡

"𝗦𝗲𝗹𝗳-𝗰𝗮𝗿𝗲" is such a popular buzzword it almost feels like a trend, but setting aside time to care for your body and mind has always been a key ingredient for a healthy, happy life. 🌿Good self-care habits are just as important for kids as they are for adults, and it's up to parents to teach their children how to prioritize their mental and physical health.

The best self-care habits for kids are those that can be practiced regularly, provide relief from stress, and support the maintenance of a healthy body and mind. 🧘🏽‍♀️

From painting and tennis to journaling and meditation, there's bound to be a self-care habit your child can get excited about.

Ready for some lessons in self-care? Here are four places to start. Swipe Left ➡️

Saturday With The Kids 🧡 Tinkering with LEGO i

Saturday With The Kids 🧡

Tinkering with LEGO is one of the most educational toys and one of the most inviting!

Using LEGO bricks is the perfect opportunity for building fine motor skills! ... Children love the thrill of building and they can do this for hours, building up strong little muscles in their hands that will help them do other skills, such as learn to write.

Do your kids love lego ? what is the coolest or most creative they have created ? 🧡 comment below

Happy Friday Mama’s 🧡 • anyone else feeling

Happy Friday Mama’s 🧡 • anyone else feeling a Netflix and chill night with your kiddos ? This week we had National Popcorn Day so we thought sharing This incredible popcorn recipe by @simplyrecipes would be the perfect Foodie Friday recipe!

Does your family have a popcorn recipe ? TAG us in your popcorn creations and we will share them ! 🧡🧡🧡

The Yoyomama Marketplace is an online shopping des

The Yoyomama Marketplace is an online shopping destination where we come together to shop, sell, support and share products and stories that supports mom entrepreneurs. 🧡

@andrea_saliba.nutrition is at it again 🙌🏼 s

@andrea_saliba.nutrition is at it again 🙌🏼 she’s delivering a fierce fun 𝕋𝕠𝕥𝕒𝕝 𝔹𝕠𝕕𝕪 𝕎𝕠𝕣𝕜𝕠𝕦𝕥 💪🏻

It’s Monday people! Time to get up and kick start the week in the right direction. A great workout is the best way to do just that! Try out this wicked total body workout I created, incorporating all muscle groups. Enjoy 💦

Set a timer for 40 Seconds of work x 3 sets of each exercise. GO 🟢

Make sure you check her page out @andrea_saliba.nutrition for fitness , fun , family and nutrition 🧡

Happy Monday Mama’s , Nothing could have prepare

Happy Monday Mama’s , Nothing could have prepared you for this. 🧡

You prepared yourself the best you could for the moment that sweet child entered your life. 😅😅 You read, Googled, and asked for advice, but nothing - nothing - could have prepared you for this.

Being a mom is the best, hardest, most interesting, most fun, and most maddening thing we’ve ever done, 🌊or will ever do. The highs and lows are extreme. The rocky parts make us question our capacity—not to mention my sanity—but the beauty and wonder and breathtaking views from the peaks are unbeatable.🤞🏼🤞🏼

What are some of the best things about being a mom that you’ve experienced? 🌿🥰

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