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The holiday Season Is here ! 🎄 Samples go live

The holiday Season Is here ! 🎄

Samples go live Next week December 7 and we’re so freaking excited !!! You can check if you’ve matched daily until December 18.

Match emails will also be sent out between December 7 and December 18 to notify you if you’ve matched (in case you’d prefer not to check your account daily).⁣ ⁣⁣⁣Don’t have a Sampler account? Click the link in our bio. ❤️

Happy Monday Mamas! This Mama Means Business⁠ Me

Happy Monday Mamas! This Mama Means Business⁠
Meet Stephanie Gust – Benesse Health⁠
⁠
Benesse is the Latin word for ‘wellbeing’ that resonated with founder Stephanie Gust years before the official launch of her company.⁠
⁠
She lists her top four self-care rituals as;⁠
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1. Being in nature and by water.⁠
2. Having a bath at the end of the night.⁠
3. Having a good soundboard, someone that genuinely understands who you are and everything that is going on to give you reminders.⁠
4. Listening to music, especially on walks.⁠
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Check out the Benesse’s website www.benessehealth.com for where to purchase this incredible product or order online at well.ca, Read more ( Link In bio) for full article! ⁠
⁠

Happy Saturday Friends.It's the weekend. Hands up

Happy Saturday Friends.It's the weekend. Hands up 🙋🏻‍♀️ who needs some "me time" ? In all honestly .. Who doesn't. Its okay to treat yourself! ⁠
⁠
Here are a few "me time" suggestions: ✨⁠
1. Cozy up with a good book⁠
2. Go Shopping⁠
3. Working out ⁠
4. T.V Time with some of your binge worthy shows ⁠
⁠
What are your biggest "me time" indulgences? ⁠
⁠
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⁠

Too soon for holiday cocktails? 🤨🍸⁠ ⁠ We

Too soon for holiday cocktails? 🤨🍸⁠
⁠
We don’t think so! We’re all about spreading the holiday cheer a little on the early side this year, so go for it- you deserve it mama! 🥰⁠
⁠
What’s your favourite festive drink? ⁠
⁠
Here’s the recipe to one of our favs!⁠
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DRINK⁠
1/2 cup blood orange juice ⁠
1/2 cup rosemary infused simple syrup⁠
2 oz vodka ⁠
ice ⁠
⁠
GARNISH⁠
rosemary sprig ⁠
blood orange slice ⁠
⁠
INSTRUCTIONS: ⁠
Pour blood orange juice, rosemary infused simple syrup, and vodka into a cocktail shaker.⁠
⁠
Shake until combined.Line a glass with ice, a blood orange slice, and a rosemary sprig.Pour cocktail mixture into the glass.⁠
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Serve immediately!🍸⁠

✨GIVEAWAY ✨ CONTEST CLOSED • Congratulations

✨GIVEAWAY ✨ CONTEST CLOSED • Congratulations @rantingginger 👏🏼👏🏼👏🏼🥳

Looking for the perfect stocking stuffer idea? We are gifting one lucky Mama a copy of Mama Needs A Drink! @mama.needs.a

Let’s get real about parenting—it’s hard. This is a book with one goal: to make parents laugh when they need it most (and permission to pour themselves a glass of their favourite wine). First-time mother and author Tage Lee wants to give parents everywhere a reason to smile amidst the wild journey of raising tiny humans.

How To Enter:
1. Follow @mama.needs.a & @yoyomama

2. Tag a mama who needs a drink or a good laugh !

3. 5 Bonus Entries , Share this giveaway in your stories, tag us and @mama.needs.a

Contest ends 11pm PST November 29th . Winner will be announced November 30th 10am PST

📸 @mama.needs.a

#giveaway #giveawaycontest #contestcanada #yoyomama #mama #mamaneedsadrink #mamalife #momlife #mompreneur #momblogger #giftideas #giftsforher #shoplocal #

Outdoor Wellness for kids 🐾 With the increase i

Outdoor Wellness for kids 🐾
With the increase in modern technology, our children are spending more and more time indoors. Did you know that kids today spend half as much time outdoors as their parents did?

As parents we instinctively know that being outdoors is good for our children, that’s why calling out “go outside and play” comes so naturally to us! When you drill down into the reasons why outdoor play is so important it’s easy to see why physical outside play is vital to our children’s development.

Here are some of the main reasons why outdoor activities are imperative for your child’s physical, mental and emotional growth: SWIPE LEFT ➡️

What can you do today to encourage outdoor play?☺️

If you plan it and schedule it, there is no reason why your children can’t play outdoors each day.

Raining? Gumboots, umbrella and puddle jumping.

Too hot? Shaded water play!

Of course there will be times when your child is unwell, but for the most part, building regular outdoor play into your daily lives is just like forming any other habit; you just have to make it a priority.

Children look to their parents for information and they model our behaviours. On a beautiful sunny day, why not take your book outside rather than sitting on the couch? Parents can lead by example by getting out in nature themselves and encouraging our children to join in the fun. There are so many memories just waiting to be made, and you don’t need a lot of money, time, or equipment.

At Yoyomama we have partnered with @sampler.io Sam

Mama Monday’s are here ! This week we met with

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