My mission to share the lessons I have learned with others who are facing similar challenges. I intend to contribute my support, encouragement and strategies for those struggling to stand in their “Why” and find sustainability with a Holistic Lifestyle….
Egg White Muffins
Ingredients: 2 1/2 Cups of eggwhites 1 Cup chopped fresh spinach ½ Cup shredded mushrooms ½ Cup diced cherry tomatoes ¼ Cup shredded cheese 1 Tbsp. chopped chives A pinch of sea salt and ground pepper for taste Instructions: 1….
Featured Mama: Mariko Michasiw
“Spending time in nature feeds my soul. Because my playground is the forest and mountains, I have always felt called to preserve and protect it. When I became pregnant with my first child, I became keenly aware of how everything…
Featured Mama: Cherrie
Cherrie is an early childhood educator who has been working in the parenting field for 10+ years and the founder of Parenting Littles. Did you imagine that you’d be a mom at the age that you became a mom? Nope! Ever…
PB + Chocolate Energy Bites
Ingredients · 1 cup dry oats · ⅔ cup shredded coconut · ½ cup hemp seed · ½ cup semi-sweet chocolate chips · ½ cup organic peanut butter (unsweetened) · ⅓ cup (or less)…
Featured Mama: Amera Musleh
Amera is a Holistic Nutritionist specializing in fertility and hormone health and a Food Photographer. Did you imagine that you’d be a mom at the age that you became a mom? Yes. I planned my pregnancy. I prepared by balancing my…