We’ll admit that we have a unique relationship with yoga. While we appreciate the results we get from it, sometimes we find tiny 20 year olds in their tiny yoga shorts a wee bit intimidating and any relaxing feelings we may get from the yoga class go right out the window as we imagine smothering them with our yoga mat. Or making them eat a cookie. So when we happened upon a Laughter Yoga class being offered by the Canadian Mental Health Association – Vancouver Burnaby branch, we thought this just might be the yoga class for us.
Looking for your Toronto yoyomama? Find it here!