3 ways to refresh your workday

Spring cleaning usually refers to cleaning the house, but I like to look at all areas of my life right as spring starts to see what could use a refresh. After taking stock this year, I realized my workday is … MORE

recipe: quinoa fried rice

Fried rice is a classic clean-out-the-fridge kind of meal that lets you use up all sorts of leftover veggies. Feel free to customize this recipe according to what you have on-hand—peas, mushrooms, and peppers are all healthy and delicious additions. … MORE

recipe: brown rice salad with arugula and feta

Brown rice is lower on the glycemic index than white rice and contains more fibre, meaning it makes you feel full longer. Try this salad for your packed lunches. Serves: 9 | Ready In: 40 minutes | Difficulty Level: Easy Per serving: … MORE

11 quick and easy valentine’s day treats

Shari’s Berries shared this adorable list of Valentine’s Day treats that are quick, easy and fun to whip up. You will get to spend some quality time with your kids and make them the class hero for a day. Visit Shari’s Berries … MORE

3 easy and decadent holiday treats

It’s the most wonderful time of the year and it’s also the busiest time of the year. From gift shopping and wrapping to house cleaning, entertaining, caroling, and baking, the list of to-dos seems endless. It can sometimes feel like … MORE

holiday recipe: hot chocolate cookie cups

This recipe makes adorable little hot chocolate cookie cups. They can be decorated with mini marshmallows, crumbled candy cane, toffee bits, graham cracker crumbles or whipped cream! You’ll never have to decide between hot chocolate and cookies ever again. This … MORE

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