the key to confident kids is a dedicated dad

We love hearing from dads, especially when they can offer a unique perspective on all the joys and challenges of being a parent. We asked Tony Morrow, aka The Average Father, to share his thoughts and tips on fatherhood and what … MORE

kiwi: the ultimate summer fruit

Sunny days mean produce stands bursting with fresh fruit and veggies. In our books, the star of that bounty is the kiwifruit. One kiwi contains more potassium than one banana, provides you with 240% of your daily dose of Vitamin … MORE


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