5 tips to fight financial fraud

Financial fraud is a scary term. It’s up there with “past due” and “we’re out of diapers”. In fact, 85% of Canadians worry about themselves or their loved ones becoming victim of financial fraud. And for good reason, too. Financial … MORE

fun under the dome

Last night, we had the chance to check out Western Canada’s largest and most anticipated indoor carnival at BC Place — PLAYDOME! PlayDome features more than 45 rides and attractions, plus carnival snacks and games, all under one roof! This … MORE

fun pi day activities for march 14th

March 14th, or 3.14 is also known as Pi Day, a day to celebrate everyone’s favourite math constant, Π. Pi represents the ratio of a circle’s circumference to its diameter. Commonly shown as “3.14159”, Pi is an irrational number with … MORE

3 ways to refresh your workday

Spring cleaning usually refers to cleaning the house, but I like to look at all areas of my life right as spring starts to see what could use a refresh. After taking stock this year, I realized my workday is … MORE

recipe: quinoa fried rice

Fried rice is a classic clean-out-the-fridge kind of meal that lets you use up all sorts of leftover veggies. Feel free to customize this recipe according to what you have on-hand—peas, mushrooms, and peppers are all healthy and delicious additions. … MORE

recipe: brown rice salad with arugula and feta

Brown rice is lower on the glycemic index than white rice and contains more fibre, meaning it makes you feel full longer. Try this salad for your packed lunches. Serves: 9 | Ready In: 40 minutes | Difficulty Level: Easy Per serving: … MORE

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